• 1/2 of a (10-oz.) container Buitoni Light Alfredo Sauce
  • 1/2 cup shredded aged Cheddar cheese
  • 1/2 cup sliced asparagus
  • 1/2 cup small cubes ham
  • 6 eggs, beaten and seasoned lightly with salt and pepper
  • 4 Melissa’s Crepes (In our Produce Dept.)
  • Snipped fresh chives

Directions: Prep: 15 minutes, Cook: 10 minutes, Serves: 4

  1. 1. Heat Alfredo sauce and cheese in a small saucepan until very hot; set aside and keep warm

    2. Spray a medium skillet with nonstick cooking spray and place over medium heat. Add asparagus and ham; stir-fry for 5 minutes

    3. Spray skillet again and add eggs; cook and stir for a few minutes more, just until set (do not overcook)

    4. Spoon equal amounts of egg mixture onto one side of each crepe; fold in half, then in half again. Place crepes onto serving plates and top with cheese sauce and chives

Nutritional Information: 320 calories, 23 g protein, 20 g total fat (8 g sat., 0 g trans), 11 g carbohydrate, 1 g fiber, 4 g sugar, 415 mg cholesterol, 550 mg sodium, 7.8 points